Weigh In record (no journal entry) for 20 December 2012
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2012:
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876 kcal
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Fat: 48.66g | Prot: 74.55g | Carbs: 21.49g.
Breakfast: All-Natural Regular Pork Sausage, Spinach, Egg. Lunch: PIC SWT CUT SQUASH, Asparagus, Chicken Breast Tenderloins. Dinner: Red Tomatoes, grilled chicken breast strips. Snacks/Other: Jell-o cherry & black cherry (sugar free), FIFTY50 Fifty50 Low Glycemic Raspberry Spread, Regular Cream Cheese, Shedd's Spread (Butter), Whole Ground Flaxseed Meal, Sweeteners (Splenda Packets, Sucralose), Sugar Free Lemon Gelatin. more...
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steady weight
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firstlilmomma's Weight History
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