Weigh In record (no journal entry) for 29 May 2019
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 24.97g | Prot: 32.78g | Carbs: 136.45g.
Breakfast: Sardines, Margarine (Regular), Multigrain Bread, Coffee with Milk. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Mashed Potato made with Milk (from Fresh), Chicken Thigh, Lipton Black Tea. Dinner: Tangerines (Mandarin Oranges), Vegetable Soup (Low Sodium, with Water). Snacks/Other: Roasted Mixed Nuts with Peanuts, Bulla Splits Raspberry, Pears. more...
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steady weight
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 Comments
28 May 19 by member: trishjones
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Nice work, how does it feel to be so close to your goal?
29 May 19 by member: perthsarah
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taking a long time fighting with medications 👍🥑🍅💞
29 May 19 by member: trishjones
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30 May 19 by member: Aussie Elise
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trishjones's Weight History
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