Weigh In record (no journal entry) for 29 May 2019
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140.7 kg
Lost so far: 2.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 91.77g | Prot: 123.63g | Carbs: 207.58g.
Breakfast: The Chia Co Black Chia Seeds, Raw Slim & Tone Protein, Bananas , Optifast Vanilla Shake. Lunch: Western Star Supersoft, Luncheon Meat, Woolworths Extra Soft Jumbo Hamburger Roll. Dinner: Steggles Chicken Breast Schnitzel, Zucchini Frittata. more...
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Losing 3.2 kg a Week
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SpicyChilli's Weight History
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