madfoxmade's Journal, 30 May 19

I will keep trying.
81.2 kg Lost so far: 2.4 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
343 kcal Fat: 11.02g | Prot: 19.76g | Carbs: 42.27g.   Breakfast: Cinnamon, Brown Sugar, Kroger Old Fashioned Oatmeal. Dinner: Roasted Broiled or Baked Chicken Thigh. more...
113 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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madfoxmade's Weight History


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