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so
So excited to see a loss today. I think I had water weight the last weight in.
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80.7 kg
Lost so far: 2.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 21.30g | Prot: 18.29g | Carbs: 107.42g.
Breakfast: Great Value Large White Grade A Eggs. Lunch: Great Value Sliced Cheese 2%, Bob Evans Tomato Slices, Deli Chicken or Turkey Loaf, Kraft Miracle Whip Dressing, Toasted White Bread. Snacks/Other: AriZona Beverage Watermelon Fruit Juice Cocktail. more...
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Losing 4.1 kg a Week
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madfoxmade's Weight History
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