Weigh In record (no journal entry) for 03 June 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 121.03g | Prot: 98.87g | Carbs: 106.16g.
Breakfast: Starbucks Spinach Feta Egg White Wrap, Trader Joe's Cashew Butter, Larabar Peanut Butter Cookie, Keto Coffee. Lunch: Kroger Hard Salami. Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Trader Joe's Cashew Butter, Bananas . more...
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Gaining 0.5 kg a Week
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Calvin4Real's Weight History
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