|
Lost more water ;).
|
54.2 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 88.88g | Prot: 83.51g | Carbs: 200.03g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: Land O'Lakes Salted Butter, Cooked Carrots (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted) . Snacks/Other: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), Jack Link's Original Beef Steak (50 Calorie Pack). more...
|
Losing 1.9 kg a Week
|
 Comments
03 Jun 19 by member: LZenn
|
Lots of running to pee rather than getting stuff done lol. Whatever works I guess 😉. Just wish it was fat dissolving.
03 Jun 19 by member: peeperjj
|
Too bad there's not a 'running to the bathroom' exercise. :)
03 Jun 19 by member: LZenn
|
Lol. The other day I did literally run twice. Wanted to get dishes in and laundry finished up and kids kept bothering me until finally I said move or get wet lol. If there’s a contest for how many times you go in a day I could enter it on days like that. If win for sure lol.
03 Jun 19 by member: peeperjj
|
03 Jun 19 by member: FullaBella
|
Bathroom trips increase your NEAT. The reason that drinking extra water will help with fat loss, lol
03 Jun 19 by member: -Diablo
|
I’ll keep the fat I’d lose from constantly walking to the bathroom then lol.
04 Jun 19 by member: peeperjj
|
04 Jun 19 by member: LZenn
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|