Weigh In record (no journal entry) for 04 June 2019
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60.3 kg
Lost so far: 59.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 28.20g | Prot: 25.80g | Carbs: 228.00g.
Snacks/Other: Peckish Brown Rice Crackers, Peckish Brown Rice Crackers, Peckish Brown Rice Crackers. more...
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Losing 1.4 kg a Week
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Beljanson's Weight History
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