|
Got to grocery shop today.
|
81.5 kg
Lost so far: 2.2 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 53.61g | Prot: 74.93g | Carbs: 39.93g.
Breakfast: Mission Flour Tortillas (Fajita Size), Scrambled Egg, Ground Beef (80% Lean / 20% Fat), Great Value Whole Milk. Lunch: Body Fortress Super Advanced Whey Protein - Cookies N' Creme. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madfoxmade's Weight History
|