Weigh In record (no journal entry) for 04 June 2019
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54.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 78.47g | Prot: 80.29g | Carbs: 178.38g.
Lunch: Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Blue & Gold Pork Sausage, Kraft 2% Milk American Cheese Singles, Honeysuckle White Smoked Turkey Bacon, Thomas' Light English Muffin, Egg. Snacks/Other: Snickers Snickers Bar (1.86 oz), Chobani Greek Yogurt Peach on The Bottom, Ferrara Pan Jaw Busters, Austin Toasty Crackers with Peanut Butter (39g). more...
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Gaining 4.4 kg a Week
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peeperjj's Weight History
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