Weigh In record (no journal entry) for 06 June 2019
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108.2 kg
Lost so far: 7.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 19.77g | Prot: 41.83g | Carbs: 102.62g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Great Value Hamburger Buns, Pulled Pork, Coleslaw. Dinner: Turkey Meatballs, Classico Vodka Sauce Pasta Sauce, Eggplant, Cucumber (Peeled), Lettuce, Onions, Red Gold Diced Tomatoes. Snacks/Other: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Great Value Purified Drinking Water, Great Value Iced Tea with Peach Drink Mix Sticks. more...
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3072 kcal
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Exercise:
Elliptical - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Losing 10.2 kg a Week
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robertpsxtreme's Weight History
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