chloeup118's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

47 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

806 kcal

Fat: 42.76g | Prot: 42.59g | Carbs: 70.82g. Breakfast: McDonald's Long Black Coffee (Standard), Potato Salad with Egg, Low Carb Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lettuce Salad with Avocado, Tomato, and/or Carrots, SunPork Slow Cooked Pork Belly. more...

2159 kcal

Exercise: Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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chloeup118's Journal, 07 Jun 19

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chloeup118's Weight History