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Even tho I pigged out for 2 day I got back on track and managed to not gain any weight I no im bloated so my weight might be less but ill wait till next week to weigh in again cant wait till the holidays are over so I can stop taking these cheat days!!!!!
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108.9 kg
Lost so far: 6.8 kg.
Still to go: 45.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2012:
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755 kcal
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Fat: 42.90g | Prot: 67.56g | Carbs: 24.45g.
Breakfast: Chicken Thigh (Skin Not Eaten), Monterey Jack Cheese, Tomatoes, Onions, Egg. Lunch: Broccoli & Three Cheese Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Broccoli & Three Cheese Sauce, Chicken Thigh (Skin Not Eaten). more...
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Losing 1.8 kg a Week
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