Weigh In record (no journal entry) for 10 June 2019
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 133.44g | Prot: 142.92g | Carbs: 33.02g.
Breakfast: Coffee with Milk. Lunch: Tuna in Oil (Canned), Rocket, Coles Tasty Cheddar Shredded, Tomatoes. Dinner: Brown Mushrooms (Crimini Italian) , Scrambled Egg , Rocket, Coles Tasty Cheddar Shredded, Bacon. Snacks/Other: Peanut Butter, Peanut Butter, Herbal Tea. more...
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Gaining 2.8 kg a Week
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georgeanne50's Weight History
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