janetofnq's Journal, 10 Jun 19

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Well, I managed to maintain a weight instead of ballooning through the roof.
This week I will try the 30g carb mini-challenge; there will never be a good time to do this as we live a very social lifestyle so I am jumping in. Thanks Debbie Cousins!

89.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

steady weight

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My pleasure, @janetofnq! You might want to start planning your menus the night before - I've been doing that lately, and it has helped a lot!

09 Jun 19 by member: Debbie Cousins


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janetofnq's Journal, 10 Jun 19

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