Weigh In record (no journal entry) for 10 June 2019
|
109.2 kg
Lost so far: 15.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 74.48g | Prot: 90.41g | Carbs: 211.69g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Paysange L'ortolan, Yoplait Panier de Yoplait 0%, Pain aux Céréales, Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf sur le Plat. Dinner: Côtelette de Porc Grillée ou Cuite au Four, Pommes de Terre (Chair, avec du Sel, Bouillies), Paysange L'ortolan, Yoplait Panier de Yoplait 0%, Wasa Léger. Snacks/Other: Magnum Almond. more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|