Weigh In record (no journal entry) for 11 June 2019
|
101.6 kg
Lost so far: 5.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 26.25g | Prot: 12.30g | Carbs: 36.40g.
Breakfast: Coffee with Milk, Coffee with Milk. Snacks/Other: Coffee with Milk, Arnott's Tim Tam Chewy Caramel, Peanut Butter. more...
|
Losing 6.3 kg a Week
|
Comments
|
georgeanne50's Weight History
|