Weigh In record (no journal entry) for 13 June 2019
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65.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 49.41g | Prot: 73.03g | Carbs: 129.32g.
Breakfast: Jalna Low Fat Greek Style Natural Yoghurt, Nature's Way Instant Natural Protein, Australia's Own Organic Coconut Milk Unsweetened, Coles White Chia, Lowan Whole Foods Rolled Oats, Pineapple. Lunch: Butter Pound Cake, Woolworths Select Tasty Cheese, Hot Fudge Sundae. Dinner: Fish, Cauliflower, Pumpkin. more...
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Losing 2.1 kg a Week
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Meri.gold's Weight History
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