Weigh In record (no journal entry) for 14 June 2019
|
126 kg
Lost so far: 10 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 57.54g | Prot: 120.32g | Carbs: 159.40g.
Lunch: Heinz Ketchup 50% de Sucres en Moins, Huile Végétale de Colza, Parmesan (Râpé), Carrefour Oignon, U Champignons de Paris Émincés, Oeuf, U Bio Macaroni Complets. Dinner: Auchan Crème Fraîche 7%, Heinz Ketchup 50% de Sucres en Moins, U Yaourt Aromatisé 0%, U Champignons de Paris Émincés, Riz Basmati (Cuit), Super U Purée de 4 Légumes Verts, U Filet de Poulet Blanc. Snacks/Other: Carrefour Lait Demi Écrémé, Lidl Chicorée Café, U Miel de Fleurs, Noix, Pruneau Sec. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MoshGoss's Weight History
|