Weigh In record (no journal entry) for 14 June 2019
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97 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 35.89g | Prot: 58.33g | Carbs: 108.21g.
Lunch: Parmigiano Grattugiato, Barilla Pasta Integrale Farfalle, Pesto. Dinner: Citterio Bresaola della Valtellina IGP, Minestrone, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Pavesi Togo Classic Latte, Caffè Espresso, Zucchero di Canna. more...
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187 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Squats (Legs) - 5 minutes, Apple Health - 23 hours and 45 minutes. more...
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..*Emmeline*..'s Weight History
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