freetime's Journal, 02 Jan 13

Weigh In record (no journal entry) for 02 January 2013
62.0 kg Lost so far: 11.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2013:
1517 kcal Fat: 78.76g | Prot: 81.19g | Carbs: 118.66g.   Lunch: Sweet Onions, Sweet Red Peppers, Egg. Dinner: Egg, Real Mayonnaise. Snacks/Other: Cinnamon Raisin Swirl Bagel, Beef Frank, Almond Breeze Unsweetened Vanilla Milk, Vanilla Whey Protein. more...
Losing 1.9 kg a Week

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freetime's Weight History


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