Weigh In record (no journal entry) for 16 June 2019
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60.1 kg
Lost so far: 59.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.80g | Prot: 14.20g | Carbs: 96.60g.
Lunch: Cooked Pumpkin (from Fresh). more...
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Losing 7 kg a Week
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Beljanson's Weight History
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