Weigh In record (no journal entry) for 16 June 2019
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 6.70g | Prot: 39.20g | Carbs: 197.77g.
Breakfast: Coffee with Milk. Lunch: Penne, Beef Stock (Cubed, Dry) . Dinner: Penne, Rocket, Beef Stock (Cubed, Dry) . more...
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Losing 0.9 kg a Week
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georgeanne50's Weight History
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