jeanpierre67's Journal, 16 Jun 19

Weigh In record (no journal entry) for 16 June 2019
107.3 kg Lost so far: 17.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2019:
2812 kcal Fat: 128.20g | Prot: 111.29g | Carbs: 295.75g.   Breakfast: Francine Pain Multi Céréales, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Nesquik Chocolat Chaud, Confitures et Conserves, Président Beurre. Lunch: Netto Munster, Pomme, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Delpeyrat Magret de Canard du Sud Ouest, Riz Blanc (à Longs Grains , Cuit). Dinner: Netto Munster, Yoplait Panier de Yoplait 0%, Wasa Léger, Sodeb'O Galette Lardons Chèvre. Snacks/Other: Magnum Almond. more...
Gaining 10.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeanpierre67's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.