Weigh In record (no journal entry) for 16 June 2019
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97.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Michelle Davenport's Weight History
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