Weigh In record (no journal entry) for 16 June 2019
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95 kg
Lost so far: 2 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 40.90g | Prot: 52.22g | Carbs: 139.07g.
Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Pomodorini, Olive Nere, Roncaia Riso Arborio, Mais Giallo (Intero, Sgocciolato, in Scatola). Dinner: Calvé Salsa Messicana Piccante, Olio Extra Vergine di Oliva, Peperoni, Passioni Piadina Romagnola Igp alla Riminese, Aia Sottilissime di Pollo. Snacks/Other: Carte d'Or Gelato Stracciatella. more...
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256 kcal
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Exercise:
Fitness Training (Workout) - 22 minutes, Apple Health - 23 hours and 38 minutes. more...
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Losing 7 kg a Week
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..*Emmeline*..'s Weight History
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