Weigh In record (no journal entry) for 30 July 2010
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 50.97g | Prot: 60.57g | Carbs: 141.03g.
Breakfast: on the go focus, diet sun drop. Lunch: diet sun drop, chicken noodle soup campbell. Dinner: diet mountain dew. Snacks/Other: skippy natural peanut butter, ritz crackers, skim milk. more...
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Losing 1.1 kg a Week
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greg4God's Weight History
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