Angélica61's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
100.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1326 kcal Fat: 42.72g | Prot: 57.16g | Carbs: 182.21g.   Breakfast: Laranja Pêra, Sadia Presunto Cozido Magro, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Guacamole, Farofa Temperada, Swift Feijoada, Arroz Branco (Cozido), Polenta Frita. Dinner: D'aucy Brócolis Florete Congelado, Perdigão Nhoque à Bolonhesa, Guacamole. Snacks/Other: Chá Pré-Adocicado com Açucar. more...
2526 kcal Exercise: Resting - 14 hours and 10 minutes, Showering - 10 minutes, Sleeping - 9 hours, Cooking - 40 minutes. more...
Losing 0.7 kg a Week

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Angélica61's Weight History


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