peeperjj's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
55.7 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1842 kcal Fat: 67.50g | Prot: 116.84g | Carbs: 183.97g.   Lunch: Pei Wei Fortune Cookie, Ortega Taco Seasoning Mix, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Hunt's Diced Tomatoes in Sauce, Birds Eye Steamfresh Super Sweet Corn (90g). Dinner: Muuna 2% Cottage Cheese , Pillsbury Honey Butter Crescent Rolls, Lay's Wavy Original Potato Chips, Bar-S Foods Jumbo Franks. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz), Now Sports Whey Protein Isolate - Unflavored, MuscleTech Amino Build Next Gen Energized, Ferrara Pan Jaw Busters. more...
1733 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Comments 
Must be something in the air. You’re following my and DP’s lead. I wonder if sesame streets number is 2 today?? Lol 
17 Jun 19 by member: wifey9707
Omg haha. Too funny. Hubby went up a few as well. I think ours is because we ate out yesterday. When I do I tend to gain a bit a day or two later. Stayed close on calories. It’ll go away in a few days for each of us ;).  
17 Jun 19 by member: peeperjj

     
 

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