Weigh In record (no journal entry) for 18 June 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 45.44g | Prot: 41.78g | Carbs: 90.86g.
Breakfast: Vitasoy Protein Plus Unsweetened Soymilk. Lunch: Cheesecake . Dinner: Egg. Snacks/Other: Vitasoy Protein Plus Unsweetened Soymilk, Belmont Yoghurt Fruit Bakes, Sliced Ham, Hillview Light Cheese Slices, Real Foods Corn Thins Original, Bananas . more...
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Gaining 0.1 kg a Week
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mangobom's Weight History
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