tjborgman's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
79.7 kg Lost so far: 4.7 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
338 kcal Fat: 16.39g | Prot: 6.06g | Carbs: 44.11g.   Breakfast: Strawberries, Danish Pastry. more...
Gaining 0.5 kg a Week

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tjborgman's Weight History


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