Weigh In record (no journal entry) for 19 June 2019
|
103.4 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 51.96g | Prot: 74.35g | Carbs: 119.85g.
Breakfast: Simple Truth Organic 2% Reduced Fat Milk, Cascadian Farm Organic Raisin Bran Cereal. Lunch: Baklava, Multigrain Chips, Ono Hawaiian BBQ BBQ Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akispert's Weight History
|