Weigh In record (no journal entry) for 20 June 2019
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 85.78g | Prot: 82.10g | Carbs: 78.88g.
Breakfast: Coffee with Milk. Lunch: Coles Avocado, Coles Avocado, Blackberries (Unsweetened, Frozen) , Bananas , Coles Fresh Frozen Sliced Strawberries, Frozen Blueberries, Limes , Woolworths Frozen Fresh Blueberries, Danone Yopro Coffee Yoghurt Drink. Dinner: Coles Tasty Cheddar Shredded, Tomatoes, Lettuce, Mushrooms, Fried Egg , Coles Sausage Mince. more...
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Losing 1.2 kg a Week
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georgeanne50's Weight History
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