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3011Sc3
Journal
20 Jun 19
3011Sc3's Journal, 20 Jun 19
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Going in the right direction 😀😀...
66.7 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
700 kcal
Fat: 32.50g | Prot: 53.50g | Carbs: 61.50g.
Breakfast:
Hershey's Payday.
Lunch:
Wholesome Provisions Just Like Beef.
Dinner:
Amy's Organic Medium Chili.
Snacks/Other:
Laughing Cow Mini Babybel Original Cheese, The Snack Artist Peanut Lovers' Mountain Trail Mix, Freedom's Choice Colby Jack Cheese.
more...
1925 kcal
Exercise:
Went for a walk - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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3011Sc3's Weight History
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