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Well I been sick so less active. I can see why my weight would be up.
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 32.51g | Prot: 46.67g | Carbs: 122.22g.
Breakfast: Granulated Sugar, Oatmeal. Lunch: White Potatoes (Flesh and Skin, Baked), Broiled or Baked Pork Chop. Snacks/Other: Great Value Organic Raw Honey, Great Value Creamy Peanut Butter, 100% Whole Wheat Bread, Baked Potato (Peel Eaten), Chicken Thigh (Skin Not Eaten). more...
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Gaining 3.5 kg a Week
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madfoxmade's Weight History
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