peeperjj's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
54.7 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1908 kcal Fat: 75.99g | Prot: 69.39g | Carbs: 244.92g.   Lunch: Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Dinner: Olive Garden Fried Mozzarella, Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Chicken Alfredo Pizza Fritta, Olive Garden Breadsticks. Snacks/Other: Mars Milky Way Bar, Ferrara Pan Jaw Busters, Andes Creme De Menthe Thins. more...
1683 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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peeperjj's Weight History


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