Weigh In record (no journal entry) for 23 June 2019
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 33.43g | Prot: 49.68g | Carbs: 81.46g.
Breakfast: Woolworths Lite Milk, Boiled Egg. Lunch: Corn. Dinner: Coles Crumbed Chicken Schnitzel, Coles Crumbed Chicken Schnitzel. Snacks/Other: Mixed Vegetable and Fruit Juice (with Added Nutrients) . more...
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Losing 2.8 kg a Week
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kiran.91's Weight History
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