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😊
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69.1 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 64.41g | Prot: 96.01g | Carbs: 265.94g.
Breakfast: Zespri 黃金奇異果, 荷包蛋, 花生醬, Costco 厚片吐司. Lunch: 火鍋. Dinner: 水煮蛋, 銀耳蓮子湯. Snacks/Other: 正福堂 香港桃酥, 鳳梨. more...
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Losing 4.9 kg a Week
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candy572's Weight History
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