|
Ставлю цель - скинуть до 63 до 12 августа
|
66.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 4.68g | Prot: 8.58g | Carbs: 60.77g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Snacks/Other: Земляника. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|