ROESITA 's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
54 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1316 kcal Fat: 71.41g | Prot: 104.79g | Carbs: 62.32g.   Breakfast: Hacendado Leche de Almendras Zero. Lunch: Hacendado Zanahoria, Almendrola Leche de Almendras sin Azucares, Huevo Cocido, Manzana Golden. Dinner: Hacendado Espinaca Cortada. Snacks/Other: Entraña, Bonarea Butifarra Fresca con Pimienta, ElPozo Pechuga de Pavo sin Grasa, Carrefour Queso Fresco Batido Desnatado. more...
349 kcal Exercise: Gym - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
Gaining 1.2 kg a Week

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ROESITA 's Weight History


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