Weigh In record (no journal entry) for 25 June 2019
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.45g | Prot: 19.97g | Carbs: 24.65g.
Breakfast: Mixed Salad Greens, Boiled Egg, Egg White . Lunch: Woolworths Lite Milk. Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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kiran.91's Weight History
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