Weigh In record (no journal entry) for 25 June 2019
|
106 kg
Lost so far: 19.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 51.37g | Prot: 70.48g | Carbs: 262.78g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Marie Risotto aux Champignons de Paris Petits Légumes, Pomme, Président Bûche de Chèvre Fondante, Pain aux Céréales, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Panier de Yoplait 0%, U Fromage Nature à Tartiner, Wasa Léger, Roti, Oeuf Dur, Tomates. Snacks/Other: Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|