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felling some better today
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80.6 kg
Lost so far: 3.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 4.10g | Prot: 37.00g | Carbs: 143.00g.
Breakfast: Great Value 0% Fat Free Milk, Dole Bananas, Post Grape-Nuts Cereal. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Dole Bananas, Great Value 0% Fat Free Milk. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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Losing 2.5 kg a Week
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madfoxmade's Weight History
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