Weigh In record (no journal entry) for 26 June 2019
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99.6 kg
Lost so far: 7.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 60.46g | Prot: 11.15g | Carbs: 39.62g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Coles Fresh Frozen Sliced Strawberries, Gippsland Dairy Blueberry Twist Yogurt, Blackberries (Unsweetened, Frozen), Woolworths Thickened Cream. more...
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Losing 0.7 kg a Week
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georgeanne50's Weight History
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