Weigh In record (no journal entry) for 26 June 2019
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103.4 kg
Lost so far: 2.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 46.25g | Prot: 135.00g | Carbs: 117.00g.
Breakfast: Fairlife 1% Low Fat Milk, Gainful Protein. Lunch: Fairlife 1% Low Fat Milk, Oroweat Whole Grains Double Fiber Bread, Skippy Natural Creamy Peanut Butter. Snacks/Other: Fairlife 1% Low Fat Milk, Clif Bar Clif Bar - Cool Mint Chocolate. more...
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Losing 11.1 kg a Week
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Brent917's Weight History
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