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Felt a bit better and had more solid food yesterday. Still not up to much exercise due to weakness.
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.50g | Prot: 30.86g | Carbs: 95.28g.
Breakfast: Great Value 0% Fat Free Milk, Dry Roasted Unsalted Peanuts, Toasted Whole Wheat Bread. Lunch: Dole Bananas. Dinner: Lipton Cold Brew Tea Bags (Glass Size), Pork Roast, Toasted Whole Wheat Bread. more...
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Gaining 3.8 kg a Week
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 Comments
26 Jun 19 by member: davidsprincess
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Thank you. My doctor did a chext X-ray and started protocal for pneumonia. Today he called me to say I don't have pneumonia. It is an exasperation of my asthma.
i called my insurance company I am going to go see a pulmonologist.
26 Jun 19 by member: madfoxmade
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madfoxmade's Weight History
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