madfoxmade's Journal, 28 Jun 19

Guess I ate to much yesterday. Although I did not eat much.
80.4 kg Lost so far: 3.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
200 kcal Fat: 1.00g | Prot: 9.00g | Carbs: 34.00g.   Breakfast: Great Value 0% Fat Free Milk, Post Fruity Pebbles. more...
33 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.4 kg a Week


Comments 
thank you davidsprincess 
01 Jul 19 by member: madfoxmade

     
 

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