Weigh In record (no journal entry) for 29 June 2019
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67.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 81.76g | Prot: 66.44g | Carbs: 15.39g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Equal Sweetener, Coffee with Milk. Lunch: Bakers Life 85% Lower Carb, Avocado, Fried Egg with Fat, Primo Economy Bacon. Dinner: Woolworths Select Tasty Shredded Cheese, Mushrooms, Minced Beef, Roasted Peppers. more...
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Losing 0.4 kg a Week
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Roxreddy's Weight History
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