Weigh In record (no journal entry) for 29 June 2019
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66 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.21g | Prot: 12.01g | Carbs: 50.56g.
Breakfast: Kraft Crunchy Peanut Butter, Cooked Pumpkin (from Fresh), Wheat Chapati. Dinner: Aloo Matar. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 3.5 kg a Week
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kiran.91's Weight History
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