|
🙁
|
69.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 56.44g | Prot: 91.23g | Carbs: 117.98g.
Breakfast: 義香珍 香港桃酥, 奇異果, 鮪魚蛋餅. Lunch: 青菜, 豆腐, 八方雲集 招牌水餃. Dinner: 水煮蛋, 排骨湯, 7-11 綠竹筍. Snacks/Other: 鳳梨, 7-11 無糖高纖豆漿. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|